The Beauty of Being Present: 5 Ways to Enjoy the Moment

Ah…. the beauty of being present. Enjoying the moment. Completely slowing down. Focusing our attention on only one thing at a time. Living Right Here. Right Now. A reality that never seems possible. Like a vacation I’d love to take, but probably never will. However, that’s the beauty of being present, it’s all possible. Anywhere.... Continue Reading →

After Reading 100 Books, Here are my Top 7 Picks to Simplify Your Summer Reading!

So I set myself a goal to read 100 books. And it took me over 6 years to get there. After finally completing the mission, I figured I would share my top picks with all of you. Even though a lot of books were read. Many genres were explored. And endless hours were spent reading.... Continue Reading →

A Recipe for Being REAL- Showing the good, the bad & the ugly

So, I recently wrote a very intimate, and personal post about the struggles of my own inner world. Surprisingly, I got way more feedback, messages, comments, and heartfelt love than I could have ever imagined. It made me think. Why are people so amazed when someone opens up about themselves and their life? Why do... Continue Reading →

True Happiness Comes From the Inside (Where it Matters Most)

Happiness is a practice, a skill, and a way of being, that develops from the inside-out. Feeling joyful on a regular, consistent basis takes time, heart work, and lots of self acceptance. How do I know this? Because it's taken me years to realize that I, myself,  haven't been genuinely happy. I worked so hard... Continue Reading →

Make Your Memories Count by Creating a Personalized Shadow Box

As someone who moves around a lot, I never hold onto much stuff. Typically, most of my belongings fit into 3 suitcases. Needless to say, I get rid of stuff easily. But since having a child, I want to hold onto everything. Artwork, medical records, pictures, clothing. But then I’m left with a bunch of... Continue Reading →

Celebrate the Small Victories

Every little bit counts when it comes to success, achieving our goals and moving forwards with our lives. Nothing is too small to celebrate. After all, it is so easy to get discouraged when every step forward is met with 3 steps back. We wonder if we’ll ever get a break, or if there will always... Continue Reading →

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